Do people practice conversations in their heads before they happen?
The mind rehearses tomorrow to survive today.
The meeting has not happened.\n\nYet you have lived it ten times already.\n\nThe hidden mechanism is emotional simulations.\n\nHumans practice possibilities mentally.\n\nPreparation reduces uncertainty.\n\nImagination reduces fear.\n\nPeople think thoughts describe reality.\n\nVery often, they are rehearsals for it.
